For a long time I thought trauma is something you have when you experienced something really severe. Like an accident, death of loved...

Mostly, people are so tired and fatigued and bored about life. Low energy. Let's have a look what you can do for your energy.

What if we are not here to save the world. What if we are not here to heal the world. What if we are not meant to bring balance into this...

the human biofield is a diffuse electromagnetic medium (a bioplasma) that surrounds and interpenetrates the body and stores life experiences

Burnout - True Self Calling is a book I wrote based on my own healing journey but also based on a holistic approach.

Shadow work is an ongoing process. A practice of healing and self-growth, which means that it requires surrender and acceptance.

Nobody wants crisis. But do we sometimes need it? Maybe. Evolution never came from living an easy life. We need sometimes the breakup or...

2020 was a year full of surprises, as you might agree. Filled with change, insecurities and not knowing what will happen, globally as...

Reiki is from Japanese origin and its meaning translates to “rei“ which means „universal“ and „ki“ which translates to “life force“....

The WHO defines Burnout as “a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed....

Burnout affects you physically, mentally, emotionally, and energetically. The exact definition can be read in our blog post ’What is...